An ergonomic workstation remains to be the main base of any employee. It should be setup in a way that can be easily adjusted to match the comfort level needed. Consider the following features when designing your workstation.
Ergonomic desk – The desl should have a stable work surface that does not bounce or wobble. It should also have enough room to place your computer monitor, keyboard, and mouse in front of you.
Ergonomic chair – Your chair should provide proper body position and lumbar support. enough room to place your computer monitor, keyboard, and mouse in front of you.
Wrist rests for keyboard and mouse – In order to avoid wrist soreness, pain and other symptoms of repetitive strain injury, use padded wrist rests in front of your keyboard and on your mouse pad.
Typing stand –Typing stands can be be positioned in front of, or to the side of, your computer monitor to assist you while creating or transcribing documents.